Helicopter

A Helicopter is basically two Hop Turns that take you over the bench and back, turning in a complete circle as you go.

This move is done in 8 counts:

• 1. Step up on the bench with your lead foot and immediately begin to turn as you lift your knee.
• 2. Spin on the your lead foot, as your other knee raises over the bench.
• 3. Step down on the far side with your other foot.
• 4. Step down on the far side with your lead foot.
  (Note: Counts 5-8 are the same as 1-4 but on the other side)
• 5. Step up on the bench with your lead foot.
• 6. Spin on your lead foot, as your other knee raises over the bench.
• 7. Step down with your other foot.
• 8. Step down with your lead foot.