K-step

The K-step next to the bench, and steps up and forward, then back again, to form the letter "K." with the bench and your feet.

This move is done in 8 counts:

• 1. Step up on bench with lead foot.
• 2. Bring the other foot up and tap the bench next to the lead foot.
• 3. Step forward and off the bench with the foot that tapped.
• 4. Step forward and off the bench with the other foot.
• 5. Step backwards onto the bench with the lead foot.
• 6. Bring the other foot back and tap the bench next to the lead foot.
• 7. Step backward and off the bench with the foot that tapped.
• 8. Step backwards and off the bench. You are back to the starting position.