V-step

A V-step forms the letter "V" with your feet as you step up wide on the bench and then down.

This move is done in 4 counts:

• 1. Step up on the bench with the lead foot, as wide as possible.
• 2. Step up on the bench with the other foot, as wide as possible.
• 3. Step down backwards to the floor with the lead foot.
• 4. Step down backwards to the floor with the other foot.